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Tag: throwing injury

Athletic Therapy
AATA Staff

Can you be an Athletic Therapist and a parent too?

I became an Athletic Therapist in 2003, I had my first child in 2015. That’s 12 years of building and loving my professional life before I became a mom. Leaving my athletic therapy life behind was not something I wanted to do. So how to do it all…. There’s one easy answer to how you

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Injuries
AATA Staff

Can an Athletic Therapist treat old and neglected injuries?

It is a classic tale for most. The few unaddressed knocks in the former University football player, the sprained ankle from pickup basketball game with coworkers, the back pain that started on the family trip from the long hike and the poor mattress. These injuries that we pushed through until “they resolved on their own”

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Athletic Therapy
AATA Staff

Self-care: The secret to a success mindset

June is National Athletic Therapy Month so we are dedicating this blog to all of the amazing Alberta Athletic Therapists who work hard everyday for their clients and athletes. Remember, in order to take care of others you have to take care of yourself first. Many (many) years ago when I was in Grade 11,

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Athletic Therapy
AATA Staff

Making your golden years more golden: Get the most out of your retirement

For many, dreams of retirement are filled with vacations and enjoying time with friends and family. Riding off into the sunset after your career is over and spending your time sitting on your front porch are thoughts of a bye-gone era. Living an active lifestyle during your retirement years allows you to enjoy your newfound

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